Pre comp: Aims: To teach young swimmers from Stages 5/6 the competitive way of swimming, To increase fitness and stamina ready for the transition to C squad
Head Teacher: Gavin Chambers
Constitution: 1 Teacher, 10 swimmers
Training Sessions
Saturday. 5.00-6.00. Short Course. Graves Leisure Centre
C Squad: Aims: Technique, starts/turns/finishes, introduction to competitive swimming
C-squad is for swimmers under 13 years who are just starting out in competitive swimming. They are coached on competitive swimming techniques and train at a level to improve fitness, strength and stamina.
Head Coach: Gavin Chambers
Constitution: 1 coach, 50 swimmers
Training sessions:
| Monday | 7:00 - 8:30 | Short Course | Concord Sports Centre |
| Wednesday | 7:00 - 8:00 | Short Course | Graves Leisure Centre |
| Friday | 7:30 - 8:30 | Short Course | Heeley Baths |
| Saturday | 3:00 - 4:00 | Land Training | Graves Leisure Centre |
| 4:00 - 5:00 | Short Course | Graves Leisure Centre | |
| Sunday | 3:00 - 4:00 | Short Course | Heeley Baths |